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Celebrate Father’s Day: Take Dad Fishing

June 13th, 2013
 

Father’s Day is June 16, and happens to fall during BC’s Family Fishing Weekend. Coincidence? We think not! What better way to enjoy time with dear old Dad than by spending the day fishing on a peaceful lake or out on the ocean?

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Photo via GoFishBC.com

From June 14 to 16, freshwater fishing and tidal water fishing licenses are FREE. BC residents are encouraged to grab a rod and head out to one of the many lakes, streams and waterways in the region. In addition to free fishing, there are community fishing events being held throughout the region.  The events are free to attend and are designed to introduce people, especially children, to the sport of fishing and conservation in a fun and relaxed environment. Experts will be in attendance to help take the mystery out of the “how to” of fishing. You don’t even need to have your own rod as there will be loaner equipment available, but feel free to bring it if you’ve got it!

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Rice Lake Family Fishing Day. Photo via GoFishBC.com

Family Fishing Weekend events in Vancouver, Coast & Mountains are:

Abbotsford – Fraser Valley Trout Hatchery (more information)
June 15 – 8:00am – 1:00pm
More Information

Chilliwack – Cultus Lake
June 15 – 9:00am – 2:00pm
More Information

Langley – Salmon Lake
June 15 & 16

Coquitlam – La Farge Lake
June 15 – 9:00am – 2:00pm

North Vancouver – Rice Lake
June 16 – 10:00am – 3:00pm
More Information

Powell River – Inland Lake
June 15 – 10:00am – 2:00pm

Richmond – Berry’s Bait & Tackle Trout Pond
June 15 & 16 – 10:00am – 5:00pm / 10:00am – 4:00pm
More Information

Whistler – Lakeside Park at Alta Lake
June 16 – 8:00am – 12:00pm

For more information about the BC Family Fishing Weekend visit BCFamilyFishing.com.

Top Paddling Spots: National Paddling Week, June 15 – 23

June 11th, 2013
 

In honour of National Paddling Week (June 15 – 23) we thought we’d do a quick round-up of great paddling spots in the region!

Bowen Island
Just a 20 minute ferry ride from Horseshoe Bay, Bowen Island is a paddlers paradise! A popular spot to launch kayaks is Snug Cove. Kayakers can explore the waters around Bowen and a variety of smaller islands. The views are spectacular and there are lots of wildlife spotting opportunities.

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Kayaking Bowen Island | Photo credit: Alastair Smith via Flickr

Powell Forest Canoe Route
Located near Powell River on the  Sunshine Coast, the Powell Forest Canoe Route is 57 km of canoeing and portaging. With 8 lakes and 5 portages, through amazing wilderness areas, the entire route can be paddled in about 5 days, though you are welcome to do any section of the route if you have less time! Locals tip: Travel the route counter-clockwise and the portages will be downhill!

Desolation Sound Marine Provincial Park
The regions’ only Marine provincial Park, Desolation Sound is 8,449ha/20,878ac of protected boating waters. With more than provides an isolated area of safe boating waters. Crystal clear waters allow for views of marine life and it’s not uncommon to come across whales, sea lions, deer and eagles.

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Entering Theodosia Inlet | Photo credit: PR Sea Kayaking via Flickr

River of Golden Dreams
Whistler’s River of Golden Dreams lives up to it’s name by providing stunning views around every turn. Paddlers drift through old growth forest and spectacular mountain views. The river connects Alta Lake and Green Lake and although the distance is only 3km, the full length of the river is actually 5km, due mostly to it’s tendency to twist and turn.

Granville Island – False Creek / English Bay
For urban kayaking at it’s finest, Granville Island in Vancouver is the perfect putting in spot. Paddlers can tour False Creek and English Bay and enjoy awesome views of the city.

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Kayaking in Vancouver | Photo credit: GrahamKing via Flickr

Deep Cove – North Vancouver
With calm waters, Deep Cove is a great spot for beginner kayakers and it’s proximity to Indian Arm makes it attractive for accomplished paddlers as well. Indian Arm is a 25 km fjord surrounded by mountains and forest, and dotted with secret beaches. Wildlife is abundant with common sightings of seals, eagles and sea stars.

Harrison River
Paddlers on the Harrison River might not know that they are following in the wake of the gold miners. 150 years ago gold miners travelled along the Harrison River by paddlewheeler on their way to Port Douglas. Today the Harrison River is a calm and scenic place to paddle. Paddlers who make the trek in the late Fall are treated to a breathtaking show of bald eagles who winter in the region by the thousands.

Manning Provincial Park
High in the mountains, Lightning Lake is set amidst forest and mountain peaks. With no powered craft allowed, paddlers are guaranteed a peaceful canoe ride to the end of the lake and back.


From our friends at Paddle Canada — “National Paddling Week is a celebration of Canada’s paddling heritage.  It is an opportunity to provide awareness and education for safety and skill improvement on the water, and a chance for novices and experts alike to make beginnings and connections in their local paddling community.   Many associations, clubs and operators are putting on special events and offering free safety courses

BC is a coastal province with lots of lakes and rivers throughout. Paddling makes up a large part of our outdoor activities.  Learning how do these sports skillfully and safely make them so much more fun and enjoyable, and avoids preventable tragedy.”

http://www.nationalpaddlingweek.ca/

We thought this poem in honour of National Paddling Week was fun!

By: Sophie Kaufmanis

Dear Editor,

I am writing to share

A clarion call to your readers out there:
Calling all mothers and fathers and sons,
Daughters and lawyers and especially nuns,
Get your paddles at the ready and your wetsuits looking chic,
For it’s soon to be National Paddle Week!
The next time the blue sky lights up a day
Or the clouds, with their rain, weep the morning away
You can be there to watch it all from your canoe,
Your kayak, or even your stand-up paddleboard too!

It’s your bonding time with nature, an activity with your kids,
A time for profound life reflection, overwhelming bliss,
And in a lake or ocean you can watch your bad days
Dissolving like raindrops in your paddleboard’s wake

But don’t forget your whistle too when you head out to sea
And always make sure to securely fasten up your PFD.
Those are only two examples of safety at its best–
But join a paddle club in town and you can learn the rest!

Happy National Paddle Week!

Hidden Secrets – Coquitlam, British Columbia

June 6th, 2013
 

Coquitlam is a city that lives in balanced harmony with nature. So balanced, in fact, that the community is believed to have perfect Feng Sui. Contributing to that perfect balance is the Coquitlam River which flows between two mountain ranges to the city making it a place of “peace and prosperity”. A community that prides itself on celebrating “outside”, Coquitlam residents invite visitors to hike through dense mountain forests, fly-fish for salmon along quiet river bends, wade into trout -stocked lakes, mountain-bike down Eagle Mountain or kayak along the Coquitlam River.

Feng Sui and balance aside, Coquitlam is simply a great place to visit!

Here’s our top reasons why we think that Coquitlam is awesome:

Minnekhada Regional Park
The 175-hectare Minnekhada Regional Park has over 8 km of easy hiking trails and is a peaceful sanctuary for nature lovers. With viewing platforms overlooking Pitt-Addington Marsh Wildlife Management Area, the opportunities for spotting wildlife in the park are plentiful. And on a clear day, the views of Mt. Baker are spectacular.

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Watch for wildlife in Minnekhada Regional Park | photo credit: Caelie_Frampton via Flickr

Fishing in Lafarge Lake
Located in Town Centre Park, Lafarge Lake is a 5 acre man-made lake that is perfect for family fishing. Head out on June 15 for  Lafarge Lake Family Fishing Day. The Freshwater Fisheries Society of BC will stock the lake with rainbow trout in the morning, and experts will be on hand to teach kids how to fish. The kids are even welcome to help with the stocking in the morning. As an added bonus, no fishing license is required on June 15.

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Lafarge Lake | photo credit: sonson via Flickr

Blue Mountain Park
A favourite with locals, this quiet spot in the middle of the hustle of the city is the perfect spot to “get away from it all”. Families love Blue Mountain Park, and kids will delight in the spray park and wading pool. Bring a picnic and relax in the cool shade of a Douglas Fir tree.

Coquitlam Crunch
Most of us have heard of the Grouse Grind, but this is the year to do the Coquitlam Crunch. The Coquitlam Crunch takes hikers on a  2km trail with an elevation gain of 250m. The midway mark is perfect to stop, catch your breath and take in the stunning views at the viewpoint.

BC Highland Games
Every summer the sounds of the piper calls the clans to Coquitlam for a traditional Highland games! There are competitions in piping, drumming, pipe bands, Highland dancing and Scottish Heavy events. And visitors enjoy demonstrations of Scottish country dancing and entertainers.

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BC Highland Games | photo credit: Jennifer Osborne via BC Highland Games

Minnekhada Art in the Park Festival
The Minnekhada Art in the Park Festival makes the claim that they are bridging art and nature and they couldn’t be closer to the truth. There’s something magical about viewing art in an outdoor environment. Enjoy environmental art installations, live jazz, charming gardens, guided nature walks and tasty treats.

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Art in the Park Festival | photo credit: Geoffery Kehrig via Flickr

Mackin House Museum
Originally built in 1909, Mackin House is home to the Mackin House Museum, operated by the Coquitlam Heritage Society. Enjoy a morning learning about the history of Cqoutialm and viewing hundreds of historical items, toys, photos and rooms decorated in the style of the early 1900s.

Westwood Plateau Golf Club
High above Coquitlam is the stunning Westwood Plateau Golf Club. This public facility offers golfers 27 holes of outstanding golf, a teaching academy and a huge clubhouse. The course was designed to take advantage of the views and the course designer, Michael Hudzan was quoted as saying “This is a magical piece of ground.” He was right, the views from Westwood Plateau really are magical.

Shopping
In addition to all of the other reasons to visit Coquitlam, the community is also a great destination for shopping. From major retailers like Target, Old Navy, T&T Supermarket, and Sephora to quaint community shopping districts where you’re sure to discover some hidden gems.


Coquitlam is one of Metro Vancouver region’s best kept tourism secrets and has launched its inaugural Travel Guide, which highlights the City’s tourism assets such as parks and trails, arts and culture, sports recreation, dining, shopping and attractions. The flagship tourism publication has a seasonal event guide and travel map, and the city’s history, heritage and culture are also profiled

There is something for everyone in Coquitlam, so what are you waiting for? Download the Travel Guide today and start planning your Coquitlam getaway!

Vancouver Craft Beer Week: May 31 – June 8, 2013

May 24th, 2013
 

Vancouver Craft Beer Week is back for its fourth year, and this year it’s going to be bigger and better than ever! Over 60 breweries will spend 9 days celebrating British Columbia’s burgeoning craft beer industry.

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Photo Credit: Rick Chung via Flickr

Friday, May 31 gets the ball rolling with an opening night gala featuring Vancouver’s newest breweries. Brassneck, Main Street, 33 Acres and Bomber Breweries will kick off this year’s festival when they tap the first official VCBW Collaboration cask. The gala is sold out, but there are still lots of events throughout the week with tickets available.

Here’s a quick look at some of the events that still had tickets available when we published this post:

Saturday, June 1

The Science of Brewing Meets the Art of the Cocktail  (Raw Canvas)
Explore the relationship between beer and spirits and get ready for a night of beer mixology and creativity. Head out to Raw Canvas and enjoy one of two specially created beer cocktails while dining on tasty charcuterie and artisan cheeses.

Junetoberfest  (The Original Tap & Barrel)
Oktoberfest … in June! What could be better than drinking German style beers and German food with all of your friends at the beer hall table?

Sunday, June 2

Canadian Comforts (Edible Canada at the Market)
Edible Canada will be serving up Canadian comfort food paired with beers from a collection of Vancouver Island’s tastiest breweries. And by comfort food we’re talking about duck fat donuts, fresh spot prawns and Fiore Farms pork. Oh my!

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Photo Credit: Capella161 via Flickr

Monday, June 3

Biercraft Belgian Showcase (Biercraft)
Biercraft will be pouring over 50 Belgian and Belgian-style beers for a night of sampling. In addition to well-known Belgian beers, you will be treated to a selection of Belgian-style beers as interpreted by our local craft breweries.  Oh, and there will be food as well … poutine, frikandel and croquettes!

Tuesday, June 4

The 2nd Annual Battle of the Bartender Beer Cocktail Competition (The Queens Republic)
Get ready to marvel as some of Vancouver’s top bartenders square off to create a beer cocktail using one of Driftwood Brewing’s limited release beers. The winner will receive a trip for two to visit the Great American Beer Festival in Denver, Colorado. Samples of all the cocktails will be available after judging.

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Photo Credit: John Biehler via Flickr

Wednesday, June 5

Cicerone Vs. Sommelier (Legacy Liquor Store)
What pairs better with food – beer or wine? Answer this age old question for yourself at an amazing meal at the Legacy Liquor Store in the Olympic Village. Doolins Irish Pub Executive Chef Nick Gonzales has created a special 4 course tasting menu, each course paired with a beer and a wine, and judged by the diners. The beer and the wine in question have been specially selected by beer expert and certified Cicerone Don Farion (Biercraft) and BC Restaurant Hall of Fame Sommelier Sebastian Le Goff (Cactus Club).

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Photo Credit: Capella161 via Flickr

Friday, June 7 & Saturday, June 8

The VCBW Beer Festival (River Rock Casino)
We can’t wait for Festival Weekend on June 7 & 8 at River Rock Casino in Richmond. Where else will you get the chance to taste from not one, not two, but 37 local breweries, 8 importers and a selection of Vancouver’s best food trucks?! Breweries we’ll be lining up for include: Bridge (a personal), Parallel 49, Lighthouse, Spinnakers .. and the list goes on and on, and on.  Tickets include a commemorative VCBW taster glass & 3 drink tokens – additional tokens are available for $1.25 each. Presented by Earls Kitchen + Bar and The Donnelly Group.

 Check out the VCBW website for more information about, and how to buy tickets for, all of the Beer Week events.


Wouldn’t it be great if it were Craft Beer Week every week? Fear not, there are great watering holes around the region where you can enjoy a craft beer any day of any week of the year! Click here for a round-up of some of our favourite places to enjoy craft beer when it’s not Craft Beer Week!

Sasquatch Days 2013: June 8 & 9 in Harrison Hot Springs

May 23rd, 2013
 

The second annual Sasquatch Days returns to Harrison Hot Springs on June 8th and 9th.  This amazing festival welcomes the local First Nations Band, Sts’ailes, back to the Village of Harrison Hot Springs for two days of games, fun and excitement. This unique intercultural celebration will include war canoe races, traditional salmon barbeque, medicine walks, cultural boat tours, arts & craft activities, games, entertainment and talks about the Sasquatch from Sts’ailes experts and local Harrison Hot Springs Sasquatch investigators.

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Harrison Hot Springs has always been a center of Sasquatch activity and little wonder as the very word Sasquatch derives from the Sts’ailes word “Sa:sq’ets” meaning ‘wild man’. There is much debate as to the whether the legend of the Sasquatch is myth or reality, but there have been reported sightings as recently as 2009. What we know for certain is that the Sasquatch is sacred to the Sts’ailes and as the symbol of their people it is only fitting that this celebration stick with the name given to this very popular event that first took place in 1938 and returned after a 70 year hiatus in 2012.

This two-day event will begin at 9:30 am Saturday June 8th with a short procession to Harrison Lake Plaza where a welcoming ceremony will be held at 10:00. Each day will feature Cultural Boat tours, artisan activity tables, medicine walks and opportunities for intercultural sharing. Saturday morning the main event starts as war canoes gather for a friendly competition that will continue with final races on Sunday. Of course, no canoe race is complete without a traditional salmon barbeque that will take place Saturday afternoon.

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The joint hosts for this event, Sts’ailes First Nations and the Village of Harrison Hot Springs, invite visitors to this unique event that brings two communities together in an opportunity to learn about the traditions of the Sts’ailes people and share cultural experiences.

Be sure to plan to stay overnight in Harrison Hot Springs, and while you’re exploring the magical mountains around the village be sure to keep your eyes peeled for the elusive Sasquatch. You never know!

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For more information about Sasquatch Days and all about visiting Harrison Hot Springs please visit the Tourism Harrison website.

(all photos provided by Tourism Harrison)

Images of Vancouver, Coast & Mountains

May 17th, 2013
 

As we head into the British Columbia May Long Weekend we thought we’d share some of our favourite images from our Images of Vancouver, Coast & Mountains Flickr photo pool. Thank you to everyone who has been uploading photos! Have a great “May Long”!

Miniature Vancouver

photo credit: Miniature Vancouver by Zach Copland Photography via Flickr.

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photo credit: Cherry blossoms by kennythekilt via Flickr

Vancouver Olympic Cauldron at Night

photo credit: Vancouver Olympic Cauldron at Night by TOTORORO.RORO via Flickr

Fisherman's dream

photo credit: Fisherman’s dream by Gordana AM via Flickr

Salmon Sky

photo credit: “Salmon Sky” by koyah7D via Flickr

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photo credit: Black Bear by Dave A7 via Flickr

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photo credit: Bald Eagle by kennythekilt via Flickr

Burns Bog

photo credit: Burns Bog by Bad Biker Benny via Flickr

Seaweed

photo credit: Seaweed by Bird on the Moon via Flickr

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    About 604 Pulse

    Where should we go this weekend? This is a question we hear a lot, and it’s a question we often ask ourselves. So we had an idea: why not create a website where we explore all the things to see and do in the Vancouver, Coast & Mountains region, and then share them with you. We’ll provide locals and visitors personal insight into the cool things you can see and do in the region. Each week we’ll give you new tips, highlight upcoming events, share our favourite blogs, and tell you about our travels.

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