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Happy Trails on the Sunshine Coast – Part 1

May 16th, 2012
 

On the first week of May, I went on a road trip to the Sunshine Coast with five others. These four days were filled with rainforest hikes, boat rides, double rainbows, craft beer, friendship, and much laughter. My experience reminds me why the Sunshine Coast is quickly becoming my new favourite go-to place for a getaway close to home. This is part one of my three-part blog post.

Story and photos by Robyn Hanson

Tuesday, May 1st, 2012

The Sunshine Coast lives up to its name yet again. No matter how miserable and rainy it is in Vancouver, the skies open up along the ferry ride to Langdale from Horseshoe Bay.

This 40 minute BC Ferries journey across Howe Sound never gets tired, no matter how many times I’ve crossed – it’s a relaxing and scenic way to travel. The Sunshine Coast is actually closer than it takes to get to most other popular Vancouver day trip or weekend getaway destinations, but apparently the word hasn’t spread to the Lower Mainland… yet.

Lunch at Copper Sky 

First stop – lunch at Madeira Park. This tiny village is located in the community of Pender Harbour – a cluster of tiny bays and inlets along the Malaspina Strait, about an hour from Langdale. Although boating is what brings most travelers here, the locals know that the hub of the community can be found at the Copper Sky Gallery & Café.

One room of Copper Sky features jewelry, sculptures, and paintings while the other tempts with fresh-baked goods, sandwiches and salads. My lunch consisted of a delicious egg salad sandwich with all the fixings and a local blackberry oatmeal muffin. Sitting outside in the sunshine, we chatted with locals before hitting the road again for our first hike.

Skookumchuk Narrows

Perhaps the most famous nature walk on the Lower Sunshine Coast, Skookumchuk Narrows Provincial Park offers an easy-moderate hike through lush, enchanting temperate rainforest. If Emily Carr explored these parts, she’d be painting these forests, no doubt. With trees covered in thick carpets of moss, you could put some googly eyes on their trunks and arguably call them Muppets.

But the rainforest isn’t why we’re here. It’s the natural phenomena on the water that we’re seeking – specifically, the incredibly turbulent tidal rapids which give the park its name. Skookumchuk is the Chinook term for strong, powerful water. If you time it just right, the 3 metre tide creates powerful eddies, white water waves, and turbulence resulting in the 200 billion gallons of water flowing between this narrowing of land that connects Sechelt Inlet to Jervis Inlet.

Apparently the size of the rapids do vary depending on a variety of conditions. While the water’s movement wasn’t as big as some had anticipated, the flow was impressively swift, moving with haste not unlike a tsunami. No kayakers were braving the rapids, but our rocky outcropping attracted 20 or so individuals – adults, children, and dogs – who came to witness the water whirl by.

I admit, looking at a photograph doesn’t really quite give you a sense of the water’s speed, so I shot a few seconds of video, just so you get the feeling of being there. Remember, this isn’t a river – this is saltwater moving by the tidal forces. When you think about it that way, it’s rather magnificent thing to see.

When it became evident that we had seen the most of nature’s spectacle, the skies opened up, reminding us that despite the region’s name, we are still very much in a coastal rainforest. I was pleased to be wearing the waterproof jacket that I bought at the BC Ferries’ Passages gift shop – an impulsive purchase I made three weeks before, but one I had made for this exact reason. It made my hour trek back through the forest in the rain perfectly comfortable.

West Coast Wilderness Lodge

“How could I not have known about the West Coast Wilderness Lodge all this time?” That was my first thought as I stepped inside our accommodation for the night. Egmont may have an unfortunate name, but its beauty certainly exceeds expectations. Out of all places I’ve ever visited on the Lower Sunshine Coast, this view certainly takes the cake.

But it’s not just the scenery… it’s the whole space. For one, despite being a luxury accommodation, it felt like a genuine lodge. You know, rustic and woodsy in style with an authentic west coast vibe. But there was more to it than that. Maybe it was the gigantic deck or the hummingbirds flitting to a fro. The space was cozy yet contemporary and there was that instant familiarity, like revisiting a favourite memory. Or maybe it was the warmth of the owner and staff.

But that view, man… that view.

The view’s of Hotham Sound, by the way. If you love layers of mountains and islands interspersed with fjords, this is your place. It’s also your place if you’re interested in the outdoors; it’s a wilderness lodge, after all. People come here from all over the world to pursue activities like ocean kayaking, canoe padding, heli-hiking, mountain biking, fishing, float plane tours, rock climbing, and nature hikes. Groups come to learn about the local ecosystems. Locals come here to get married.

I was here, however, to hunker down for the night, something I was quite eager to do.

My room was a 500 sqf ocean view suite where even the ensuite had an ocean view. The suite was spacious and had quirky blend of contemporary design (the quilt/bathroom), rustic overtones (the wood ceiling/baseboards) and a few carefully-curated pieces (an art deco lamp). It was homey in all the right ways.

But just when I thought I had seen it all, nature had something else up its sleeve…

Dinner at Inlets

The West Coast Wilderness Lodge’s main hall is actually home to Inlets Restaurant, a restaurant that’s also open to the visiting public. Again, you can’t help but feel awed by their floor-to-ceiling panoramic view of the sound, but dinner, I admit, came close.

Inlets’ menu features the cuisine of executive chef Warren Cobb and showcases what they call a “classical European style combined with regional Canadian food influences”. I decided to order the Hemp Heart Encrusted Halibut as my starter. It was halibut season after all, and this didn’t disappoint. I really enjoyed its Japanese-inspired execution and could have easily eaten twice as much.

But I decided to stray from seafood for my main course, merely out of the sake of variety. Instead, I ordered the Stuffed Pork Tenderloin which was served with a shiitake chausseur sausace and a side of sage oregano pearl barley. Being a fan of the savoury, almost steak-like flavour of shiitake mushrooms, combined with the earthiness of the stuffing, this dish truly hit the spot. Autumn in spring, so to speak.

I enjoyed dinner with wine and good company, and many laughs were to be had. As the sun slid behind the mountains and the view faded into darkness, it seemed right to order dessert: coffee and a piece of chocolate cake. Turns out, this was one of the best pieces of chocolate cake I’ve had in a long time.

Often restaurants overdo the chocolate cake and make it fancier than it needs to be, when all you want is a simple piece of chocolate cake. And in this case, they nailed it; an expertly-executed chocolate cake, perfectly moist with the most satisfying chocolate frosting (yes, frosting!) and garnished with the delicate petals of a pansy, no less.

With the taste of wine and chocolate on my tongue, I contemplated the hot tub, but it was not meant to be. The night was late and we had an early morning for we had a ferry to make. But it didn’t matter; I slept like a baby that night.

 

Hiking Mount Cheam

May 7th, 2012
 

Want to go hiking in the BC alpine? Our guest blogger Crystal Soukoreff does, and writes about her experience hiking Chilliwack’s Mount Cheam last September, hoping to inspire you to go hike it this summer…

Hiking Mount Cheam

Photos and story by Crystal Soukoreff

Time: 4-8 hours (depending on ability)
Score: Moderate Hike
Wear: layers -check weather
Bring: water/food/camera
Must: 4×4 vehicle

It was a sunny September 3rd morning as we awoke for an early start; packing our nourishment and dressing in typical gear, we headed for our friends house to hook up with a 4×4, the only way to “DO” Mount Cheam is with a 4×4. If you go wheeling along in your typical sedan, you will be greatly defeated upon driving the trail’s first dip!

Coming from the edge of Langley east, it takes about an hour to reach the base of the drive. Then a 4×4 driving trail up for about 30-40 minutes will land you at the base of the Cheam hike where cars park in a gravel lot and line the road. Not knowing what to expect leaves one with pleasant surprises all of the way up, so if you appreciate that, don’t read any further!

Props to the park people taking care of this place since there is an outhouse located at the start of the hike; all I can say is go then because there is nothing else the rest of the way up unless it’s au natural and you remembered your TP.

The path started out easy enough, a slightly descending walk into a modest valley floor, greenery all around. “Is this the alps?” I muse to my comrades…it really is hard to believe we are in BC as I hike along. Ten minutes in we run into an ice cave, forming an arch that you can walk under for a good 30-40 feet . I watch as my friends disappear in, then decide to follow after surveying the curve of the ice roof, I’m in the business so to speak, so checking things structurally is a given!

We immerge on the other side following the light, and then scale up using hands and knees and goodness knows what to get to the more stable part of the trail. Switch backing through a forested arena, we make our way up to a meadow like area with beautiful flowers, low green growth, and then to another ice field This time it’s just snow that we have to crunch through though, no under the ice adventure trails.

It’s beautiful and I take a moment to snap some photos. We can begin to see Baker off in the distance and the valleys swoop into one another forming a picturesque perfection of blues on greens dotted with blossoms of white and yellow. Seriously, this is it, what a way to spend a Saturday; and we’re only half way up.

The hike wears on at a steady climb, mind you we are hiking with two cystic fibrosis people and two type 1 diabetics (myself included), needless to say we are doing well for such a group and the hike isn’t killing us.

There comes a point where we can start to see the greenery give way to switch back rocky terrain, the home stretch to the summit. Half of us determine to hike to Mt. Cheam while the other three take off towards the Three Sisters; an epic outcrop to the east.

As the “Cheamers” continue the hike, I can’t help but remark on the vast array of terrain we have hiked through. Valley, snowy portions of sleet, green forests, and now this tundra like rockfest. You get the whole pie on this hike for sure. I meet some long lost friend half way up and we exchange camaraderie and expression of well being as we continue the hike. On the final switch, we see hikers descending and are encouraged that the summit is within our reach.

What I can say next is that the wind hit me with a gust as we entered summit territory. That’s the sign, the tell tale sign that you have reached the top. It was a welcome wind as we had worked up a sweat and out legs were starting to feel the grind. Filled with awe at the top, we plunked ourselves down at the edge of a northern cliff to take in the view. Nothing prepared me for the what I beheld. It was awesome, to say the least. I could see as far as the islands off Vancouver! It was a great day and clear as ever; the best conditions to be up there.

We nommed on the sandwiches and liquefied our thirsty palettes, then made sure we took some epic photos atop the mount. This hike’s summit DOES NOT disappoint, and I stress that with experienced assuredness.  If you stand just to the west of Cheam’s rocky expression as it rises to the north, you get an unparalleled view of the mighty mountain itself.

The descent was rapid as we had time to make because we were having people over for a BBQ that night, so we motored. At a steady pace we made our way down and met up with our other cronies who had hiked up the eastern mount; they too had experienced breathtaking cliff drops, and rocky terrain. All in all the hike took us from 9am at the base of the 4×4 trail to around 4pm back to the base of that trail.

The hardest part of the trip for me was at the end when we had to skid down the roof of the ice cave; yah there were some hikers coming up and waiting for me. I surfed down; half on my haunches and almost made it when I skiffed something and bailed in front of them. Meh, a scrape here and there and I was up. Thankfully we crossed a small stream near the very end of the hike where I washed up a little.

One of the best things about a day of great hiking is that you feel so alive by the end of it. The views, the numerous terrains, the air, the greenery, the sheer beauty. Everything included makes this hike a real package deal and a great day trip with time left over for an evening party! Make sure you jot it down onto your list to do this summer, and maybe I’ll see you up there!

Mahalo!
Crystal

Crystal Soukoreff is a guest blogger for 604 Pulse. She was born and raised in White Rock, BC. Now living in Langley, and visiting new family in Ladner,  she has a far reaching route across the Fraser Valley. She works in Fort Langley in the architectural business, and photographs freelance in her “free time.” Routine trips to the beach are in her and her husbands weekly efforts, as are finding new spots around the Lower Mainland! Check out her photo blog http://crystalsoukoreff.tumblr.com/ to see what she’s been up to lately.

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Short Nature Walks for April

April 16th, 2012
 


Mundy Lake in Mundy Park, Coquitlam – April 4, 2012. Source: Kyle Pearce via Flickr.

Want to get out of the city for the afternoon? Need to reconnect with nature? We do too. Now that it’s April and the weather’s warming up, many of the seasonal parks are starting to open up, providing us with a greater range of nature experiences to spotlight. After brainstorming and researching, we’ve found five short nature walks that you can do in the Vancouver, Coast & Mountains region which are fantastic in the month of April.

1. Mundy Park – Coquitlam

The Metro Vancouver area is home to many urban forests: Stanley Park, Burnaby’s Central Park, and North Vancouver’s Lynn Canyon amongst others. But the one urban forest that tends to fly under the radar of most locals is Coquitlam’s Mundy Park.


Photo: Lost Lake in Mundy Park, Coquitlam – April 4, 2012. Source: Kyle Pearce via Flickr.

Described as one of the Tri-Cities’ most treasured assets, Mundy Park is a huge forested park (it’s 178 hectares/440 acres) and is home to two small lakes: Mundy Lake and Lost Lake. It also has a network of easy walking trails – the perfect place for quickly escaping the city. Curious? Local hiking blog Vancouver Trails maps out three of Mundy Park’s trails (the Perimeter Trail, the Waterline Trail, and the Interlaken Trail) describing the three difference experiences you can have. Read it here.

But nature is only one part of the Mundy Park experience. Local family blog Find Family Fun likes Mundy Park for its family-friendly amenities such as soccer fields, baseball diamonds, a lacrosse box and a playground. And if you’re feeling particularly adventurous, Mundy Park even has its very own disc golf course!

2. Tikwalus Heritage Trail – Hell’s Gate

If you’re looking for day trip that combines the dramatic scenery of the Fraser Canyon with pre-colonial history, then put the Tikwalus Heritage Trail on your agenda. Traditionally used by the Nlaka’pamux First Nation for over thousands of years, this trail connected villages and fishing sites along the Fraser Canyon as well as providing access to important food and medicine in the high mountains nearby. It was then shared with workers of the Hudson Bay Company in the late 1840s as a fur trading route between Fort Kamloops and Fort Langley. Needless to say, the Tikwalus Heritage Trail is entrenched in BC history.

According to Travel The Canyon, the grand opening of a newly-restored 10km section of the Tikwalus Heritage Trail is taking place on Friday, April 20 at 1:30pm. For photos, directions, maps, and details on the Tikwalus Heritage Trail, be sure to visit the Hope Mountain Centre for Outdoor Learning’s website as they’re playing a large role in its restoration.

Finally, Travel the Canyon shared some additional advice with us on Twitter. They suggested combining Tikwalus with a visit to nearby Alexandra Bridge Provincial Park as they’re super close. And last but not least, if you’re already nearby Hell’s Gate, it would simply behoove you to visit Hell’s Gate Airtram as they also open for the season this Friday, April 20.

3. Golden Ears Provincial Park – Maple Ridge

One of the largest provincial parks in all of BC can be found just an hour’s drive east of Vancouver along Hwy 7 in the district municipality of Maple Ridge. That park is Golden Ears. Named after its famous twin mountain peaks, this park is popular in the summer months for camping and boating (on Alouette Lake), but hiking through coastal temperate rainforest is the reason why you’d visit in the spring.


Photo: Spring runoff at Golden Ears Provincial Park. Source: Matthew Grapengeiser via Flickr.

Home to numerous trails of varying lengths, if you’re looking for a short hike, consider the Mike Lake Trail. Local hiking blog Vancouver Trails recommends this scenic trail for families wanting a short nature walk, as it takes just under one hour to do and passes through calm and quiet forest with glimpses of the lake. If you’re seeking a slightly longer walk, consider Gold Creek Falls. It takes takes about two hours to do. April’s the perfect time to visit due to the spring runoff resulting in a surging streams and waterfalls.

4. Nairn Falls Provincial Park – Pemberton

Whether you’re in Whistler or Pemberton, if you’re looking for the perfect low commitment nature walk, head to nearby Nairn Falls Provincial Park where an easy walk along the river provides you with a viewing platform over Nairn Falls. Only a 20 minute drive north of Whistler and a 5 minute drive south of Pemberton, the falls are 60 meters high and can be viewed by following a 1.5 km hiking trail. According to Vancouver Trails, you’ll want to give yourself an hour and a half to do this walk.

5. Sargeant Bay Provincial Park – Halfmoon Bay

The Sunshine Coast has a wealth of trails, from gentle nature walks to grueling multi-day hikes. Some of these trails require local knowledge to access while others are a little bit more obvious. Fortunately, Sargeant Bay Provincial Park falls into the latter group.


Photo: Hiking in Sargeant Bay Provincial Park. Source: Iwona Erskine-Kellie via Flickr.

Located a short drive (8km) outside of Sechelt in the community of Halfmoon Bay, Sargeant Bay’s the perfect spot for nature lovers because it provides a nice cross section of ecosystems: ocean beaches, rocky headlands, lagoons, salmon-bearing streams, and heavily forested uplands. There’s also a good chance you’ll see some wildlife!

For a short and easy walk, head along the Colvin Creek Trail which is approximately 1 kilometre in length. Don’t have much time? Do the Sargeant Bay Trail instead which is only 300m and follows along the beachfront to the fish ladder. And be sure to bring a picnic – on a sunny day the beach at Sargeant Bay is a beautiful place to sit down, kick back and enjoy the finer things in life.

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Have an idea for a short nature walk? Let us know by leaving a comment below and we may feature it in an upcoming blog post!

5 Japanese Gardens in Vancouver, Coast & Mountains

March 20th, 2012
 


Photo: Japanese plum blossoms growing in Steveston last spring. Photo by Robyn Hanson.

It’s the first day of spring!

Yeah, it’s hard to believe with the frigid temperatures, although there’s that fresh smell in the air of cherry blossoms waiting to bloom. You know it’s just going to be a matter of days before we start seeing pink everywhere. It’s seriously one of my favourite times of the year, so fleeting yet magical all the same.

Back when I was a student at UBC, I took an art history class about Japanese ukiyo-e painting, and one recurring subject in the artwork was “hanami” which is the Japanese custom of enjoying beautiful flowers… or more specifically, cherry blossoms at that precise moment when the petals begin to fall. My professor would tell us stories of modern day Japanese hanami or sakura parties in Toyko where people in the hundreds would flock to the cherry trees at the first site of fluttering petals, and would proceed to drink sake all day under the canopies of pink.

But that got me thinking… there’s a strong tie to the Japanese community here and while we don’t exactly have a hanami tradition, we do appreciate spring, cherry blossoms, and Japanese culture. We also have several Japanese gardens scattered around our beautiful Vancouver, Coast & Mountains region of BC.

To kick off spring, I thought I’d highlight five of such gardens:

1. Nitobe Memorial Garden – Vancouver


Photo: UBC’s Nitobe Memorial Garden in March, 2003. Photo by Robyn Hanson.

Located at UBC campus, Nitobe Memorial Garden is a traditional Japanese Tea and Stroll garden and according to their website, it’s considered to be one of the most authentic Japanese gardens in North America and among the top five Japanese gardens outside of Japan. Nitobe Garden also includes a rare authentic Tea Garden with a ceremonial Tea House. Traditional Japanese tea ceremonies are always a possibility when you visit.

Though tiny in size, Nitobe’s a must for anyone interested in traditional Japanese gardens. Each tree, stone and shrub has been deliberately placed and is carefully maintained to reflect an idealized conception and symbolic representation of nature. The garden honours Inazo Nitobe (1862-1933) whose goal was “to become a bridge across the Pacific”.

When you’re planning a visit, take note that the garden is only open on weekdays from 10am-2pm. Admission is by donation.

2. Kuno Garden – Richmond

Richmond has strong ties to Japan, and it’s not just because they’re sister cities with Wakayama. Japanese Canadians were Steveston pioneers, making up a significant chunk of the village’s population back in the infancy of the fishing industry. Just drop by the Steveston Museum for proof where you can glimpse at the old photo albums and you’ll see that Steveston was once home to Japanese schools, a Japanese hospital, and countless shops catering to the Japanese Canadian community. This was pre-WWII Steveston.

Steveston is a different place now, but legacies of its Japanese heritage live on in places such as Kuno Garden. Situated at the entrance of Garry Point Park, Kuno Garden was created to celebrate the centennial year of the arrival of the first Japanese immigrant to Canada. It’s a tiny section of an otherwise expansive park, but the nearby grove of cherry trees makes it a particularly alluring place to visit in the springtime.

3. Chiba Garden – North Vancouver

Located along the 200 block of West Esplanade at Waterfront Park, North Vancouver’s Chiba Garden is a traditional Japanese garden tucked away behind cedar gates. Built in 1986, it commemorates the friendship between the City of North Vancouver and its sister city, Chiba. Although the North Shore NewsTodd Major suggests that it’s “a little neglected”, he explains that “the garden’s design is comprised of two streams originating from one source, representing the friendship between these two cities”.

Local blog This Is the Way It Is & That’s Okay visited Chiba Garden in February 2012 where they relaxed and absorbed the scenery – the trees, the sea air, and the quiet. Check out their photos as it’ll no doubt inspire you to hop on the SeaBus to Lonsdale Quay where Chiba Garden awaits less than a 10 minute stroll away.

4. Friendship Garden – Hope


Photo: Friendship Garden in May, 2008. Photo by Robyn Hanson.

Located in the heart of Hope is a beautiful Japanese garden simply known as Friendship Garden. I’m embarrassed to admit that I had only discovered this garden in May of 2008 despite a lifetime of visits to Hope. It’s only two short blocks east of Water Avenue (the main strip when you first enter the town) and any time I visit Hope now, I definitely make a point at stopping by. It’s a beautiful park to stretch your legs and breathe in the mountain air. Of course, the cherry blossoms make it particularly picturesque.

But there’s a deeper meaning to this park as explained by the plaque on the rock. It reads, “Built by the local Japanese Canadians commemorating the Japanese Canadians interned during World War II in Tashme Camp, 20 kilometers east of Hope on Hwy No. 3 and also to demonstrate Japanese culture to the general public. Presented to the Town of Hope on July 27, 1991. Project design and supervision provided by the Japanese Gardeners Cooperative of B.C.”

5. Friendship Garden – New Westminster

Yes, there are two Japanese Friendship Gardens in Vancouver, Coast & Mountains! Located adjacent to New Westminster’s Tipperary Park, Friendship Garden is a Japanese-inspired garden that was built in 1963 as a tribute to Moriguchi, Japan – New Westminster’s sister city. Unlike the more traditional Japanese gardens, this garden blends the aesthetics of a Japanese garden with the more informal garden style typical of the Canadian west coast.

Ironically, it’s situated right next to City Hall, but there’s no better place to escape the city. Relax on a bench to enjoy the beauty of the trees, flowers, and native plants, or go for a short stroll along the walking paths. The park also features a waterfall and pond as well as a totem pole. In any case, it’s the perfect hybrid of Japanese and west coast culture.

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Short Nature Walks for March

March 7th, 2012
 

Want to get out of the city for the afternoon? Need to reconnect with nature? We do too. After brainstorming and researching, we’ve found five short nature walks that you can do in the Vancouver, Coast & Mountains region which are perfectly suitable for the month of March.

1. Tynehead Regional Park – Surrey

England probably isn’t the first thing you think of when you think of Surrey, B.C. even though the city takes its name from the English county. But if you were in the mood for an English-style tromp through the woods where the river meanders and the ivy grows thick, then a visit to Tynehead Regional Park would make for the perfect outing this month.


Photo: Tynehead Regional Park in January 2012. Source: waferboard via Flickr.

Situated along the banks of the Serpentine River, Tynehead Regional Park offers nature enthusiasts 260 hectares (642 acres) to explore along 5km of trails. From rolling meadows to mature deciduous forest, this is a significant chunk of land with multiple points of interest including a salmon hatchery and butterfly garden!

Mary and David Macaree, the authors of 109 Walks in British Columbia’s Lower Mainland claim that the southwest section of the park is the part which is “uncannily reminiscent of southern England” especially with its “rich meadows flanked with interesting old trees, the big leaf maples being particularly fine”. Of course, there’s more than just the flora.

Local blog 45 in 45 by Tourism Surrey remarks that Tynehead offers terrific wildlife viewing opportunities. They suggest, “Keep your eyes open for owls, hawks and coyotes as you play the day away – and let us know what other wildlife you spot!”

2. Belcarra Regional Park – Port Moody

I think I was eight years old when I first visited Belcarra Park, but it has always remained one of my favourite destinations for when I want to reconnect with nature. The ironic thing is, I don’t think I’ve been there since the summer of 2005 and I have no good excuse as to why this is. It’s obviously time for a revisit!


Photo: Meandering through Belcarra Park in 2005. Source: Robyn Hanson.

If you have access to a car, Belcarra Regional Park is easy to get to. Only an hour drive east of Vancouver (and a scenic one if you take Barnet Highway), it combines all of my favourite things in BC: easy walks through the temperate rainforest, access to rocky coastlines, babbling brooks, scenic vistas, ocean fjords, lush vegetation, offshore islets, and even a fishing pier for those who dare.

When you pull up at the parking lot, you’ll see a large grassy area with a playground and picnic tables. This is, you’ll discover, a popular picnicking site for local families, but there’s a short trail through the forest that follows the coastline away from all this. This is the trail worth seeking. You don’t need much time to walk it – less than an hour if I recall, but it parallels the water, taking you into the woods, and then spits you out along a smooth rocky outcropping where you can chill out as the waves lap up against the shore, and you can pretend that you’re much farther than you are, even if you are only on the other side of Indian Arm from North Vancouver – you’ll feel a million miles away.

3. South Dyke Trail – Richmond

Richmond is located on Lulu Island, an island at the mouth of the Fraser River. Technically below sea level, a series of dykes were built about a hundred years ago to prevent the land from flooding. These days the Richmond dykes are also used as popular trail systems for cyclists and walkers, one such trail being the South Dyke Trail.


Photo: Finn Slough is one of the many points of interest along the South Dyke Trail. Source: Robyn Hanson.

What I like about the South Dyke Trail is that it follows the south arm of the Fraser River which is where the Fraser’s at its widest. It provides some unexpected panoramic views, including an impressive angle of the distant Mount Baker. River traffic (fishing vessels, tugboats, barges) are also a frequent sight, giving this route a dynamic edge.

But what I love most are the quintessential Richmond heritage sites you’ll see: Finn Slough, London Heritage Farm, and London’s Landing to name a few, all of which coexist with nature. All of these places were built back in an era when the Fraser was the main form of transportation for early Richmond pioneers. A stroll or cycle along this trail is truly like going back in time.

As for nature, there’s plenty of that to go around. Although there’s farmland to the north of the dyke which is protected by the Agricultural Land Reserve, the south side of the dyke provides access to the Fraser River estuary. Gilbert Beach in particular offers undeveloped shoreline to explore, including access to the unpopulated sandbar island of Shady Island. The island is only accessible by climbing across the rock jetty at low tide – a rite of passage for Richmond teens, but not something to consider lightly; people have died by swift-moving tides. Fortunately, one can appreciate the nature of Fraser River estuary just by sticking to shore, where great blue herons and nesting bald eagles can frequently be seen.

4. Inland Lake Provincial Park – Powell River

The Sunshine Coast is one of my favourite places to go when I want a quick getaway from Vancouver. I admit, I haven’t explored all its nooks and crannies, but I do know that the next time I visit, I’d like to properly explore the Upper Sunshine Coast in more depth. In particular, I’d like to acquaint myself with the lakes that surround Powell River, and I think Inland Lake Provincial Park would be a great introduction.

According to TheSunshineCoast.com, Inland Lake’s in a semi-remote forest and therefore supports an abundant and varied wildlife population. And while many people do shorter walks around part of the trail, local blog Sunshine Coast Eh suggests you could easily walk its entirety if you planned a picnic for the day. They write, “The entire Inland Lake Trail should take no longer than 4-5 hours to complete depending on the amount of breaks for scenery and picnics. There are 8 picnic areas to enjoy along the trail route. So plan accordingly.”

And if walking for 13.5km seems too daunting, bring along your bike. The entire trail is relatively flat and completely wheelchair-friendly, so it makes for a pleasant afternoon daytrip if you’re seeking some exercise.

5. Capilano River Regional Park – North Vancouver

Capilano Canyon Regional Park may just be North Vancouver’s best kept secret. While the tourists flock to Capilano Suspension Bridge, the locals can often be found meandering up and down the nearby trails of Capilano Canyon. Sure, there aren’t any suspension bridges here or tourism infrastructure, but that’s precisely the point.


Photo: Capilano Canyon in March 2008. Source: Gordzilla1 via Flickr.

Vancouver Trails explains, “Capilano Canyon is one of the Vancouver area’s four canyons and offers splendid views of rushing water over rock nestled in a rainforest surrounding”. The trails are accessible by various entry points along Capilano Road, including Cleveland Dam and the Capilano Salmon Hatchery. In fact, you can even visit the salmon hatchery’s interpretive centre during your walk as it’s open to the public and admission is free!

Although there are elevation gains due to the nature of the canyon terrain, the trail itself is easy and can easily be walked within an hour. When I lived in downtown Vancouver, the ease of access to these trails was a godsend. You can quickly whisk yourself away to the middle of a rainforest where the sounds of rushing water and birds  make you forget that you’re only 20 minutes from downtown. Parks like these remind me why it’s so wonderful to be living in Vancouver and BC in general.

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5 Things to Do in Whistler If You Don’t Ski

February 27th, 2012
 

Photo: Strolling through Whistler Village in December 2010. Source: Robyn Hanson

Let’s face it, not everybody going to Whistler in the winter is coming to ski. Sure, Whistler is considered one of the world’s best ski resorts, but there’s plenty to do as a non-skier! Whether you’re planning for a day trip along the Sea to Sky Highway or an extended getaway, here are five non-skiing activities to do in Whistler in the winter:

5. Relax and Rejuvenate at the Spa

Perhaps you’re visiting Whistler as a retreat from the hustle and bustle of everyday life. Maybe you’re just killing time while your friends are out skiing. Either way, whether you typically go to spas or not, you must spend some time at the Scandinave Spa – there’s really nothing else like it.

Photo: Scandinave Spa. Source: Scandinave Spa via Facebook.

Currently ranked on TripAdvisor as the number three thing to do in Whistler (out of everything you can do), it’s the most talked-about spa in the region. What makes Scandinave Spa so unique is its alfresco setting. Spread across three acres in the Whistler woods, you’re not only getting spa treatments, you’re also connecting with nature. The Scandinavian bath treatments range from thermal baths and Finnish saunas to cold pools and Nordic waterfalls. There’s even yoga and an assortment of massages. Looking for a piece of heaven in Whistler? Here it is.

4. Experience a Winter Adrenaline Rush

Photo: Ziptrek Eco Tour in Whistler. Source: John Biehler via Flickr.

Seeking some adventure? If you’re in the mood for some adrenaline-inducing fun, consider a bungee jump or a zipline through the rainforest. Ziptrek Ecotours and Whistler Bungee operate year round and offer unique ways of experiencing the winter landscape of the Coast Mountains. Another idea is to book a public bobsled or skeleton ride at the Whistler Sliding Centre. These sessions include full training and mock runs, finishing off with a real run around the 2010 Olympic tracks. All these activities are very popular and do sell out, so it’s always best to reserve well in advance.

3. Learn about the Local Indigenous Cultures

The resort town of Whistler may have only been built a few decades ago, but people have been living in the area since time immemorial. If you’re interested in learning about Whistler’s native culture, art, and history, you won’t want to miss the Squamish Lil’wat Cultural Centre.

Photo: Inside the Squamish Lil’wat Cultural Centre. Source: Raul Pacheco via Flickr.

Located in Whistler’s Upper Village, the Squamish Lil’wat Cultural Centre is kind of like an art gallery/museum/cultural learning centre/ecology centre hybrid with a focus on the Lil’wat and Squamish First Nations – the two native groups that call the Whistler region home.

This is not a traditional museum by any means. The Squamish Lil’wat Cultural Centre wants visitors to truly experience their First Nations culture by participating in activities and by having meaningful conversations with members of the Lil’wat or Squamish First Nations. To get the full experience, be sure to take one of their guided tours – that’s when the cultural centre truly comes to life.

2. Ride the Peak2Peak Gondola

If you’ve never been to the top of Whistler mountain, then you’re seriously missing out on what I think is the best part of the Whistler experience, especially as a non-skier: the alpine scenery. I honestly feel that if you only stay at the bottom of the mountain around Whistler Village, you’re not getting the full picture. You really can’t comprehend what you’re missing until you take the gondola to the top, and then the whole appeal of visiting Whistler in the first place becomes plainly obvious.

Photo: The PEak2Peak Gondola at the top of Whistler. Source: F1Daniel via Flickr.

Although the Whistler Gondola is used by skiers to transport themselves up to the top of the mountain, you can certainly ride it as a non-skiing tourist – just buy a Winter Sightseeing Ticket. This allows you to ride the Whistler Gondola up the top of Whistler, and then board the Peak2Peak gondola which connects Whistler Mountain with neighbouring Blackcomb Mountain.

Photo: On Peak2Peak just 9 days before the 2010 Olympics. Source Nicki Varkevisser via Flickr.

Taking 11 minutes to cross the 4.4km journey, Peak2Peak has broken world records for having the highest gondola above ground as well as as the longest free span of cable between towers (3.03km). For the ultimate experience, wait for one of the two glass-bottom cabins for a real 360 degree view of the alpine setting. The wait will be worth it.

1. Join in the Après-Ski

Skier or non-skier, everyone’s welcome to join in the Whistler après-ski scene; a winter visit to Whistler wouldn’t be complete without it. As defined by Whistler Blackcomb, “Après-ski (French: after skiing) refers to going out, having drinks, dancing, and generally socializing after skiing”. Since the ski lifts stop by mid-afternoon, après-ski starts early around 3pm and goes for several hours. It’s really a phenomenon that only exists during the ski season and it’s a great way to explore all the different pubs and restaurants.

Photo: Dusty’s at Whistler Creekside. Source: Tourism Whistler via Flickr.

If you’re wondering where to go, we have a few recommendations.

Whistler Blackcomb recommends what they call “the trinity of mountain base bars”: Merlin’s Bar & Grill at the base of Blackcomb, Garibaldi Lift Co. (GLC) at Whistler Mountain Village base and Dusty’s Bar & BBQ in Whistler’s Creekside. Dusty’s is actually one of the oldest bars in all of Whistler and is famous for Caesars garnished with beef jerky.

When I visited Whistler in December 2010, I enjoyed the lively (if not downright wild) atmosphere of the Longhorn Saloon. They have what has to be the busiest outdoor winter patio. If you’re looking for a cozier atmosphere, you can’t go wrong with Brandy’s Bar on the main floor of The Keg. They have a great menu of cocktails and appetizers – try the green bean tempura!

And don’t be afraid to head into the village and explore what the hotels have on offer. Many of them have great après-ski deals. The Crystal Lodge told us that their Crystal Lounge serves chicken wings for 35 cents. They also recommend by The Mix by Ric’s for martinis, cocktails, and some of the best poutine. We also were told by The Opus Hotel’s Jeremy Flewelling that if you’re in the mood for beer and nachos, be sure to check out the Cinnamon Bear at the Whistler Hilton – one of Whistler’s finest bars.

Of course, one of the nicest ways of experiencing apres-ski in Whistler is to simply bring your own food and drinks back to your accommodation and go for a soak in the hot tub as the snow gently falls. It can’t get better than that.

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    About 604 Pulse

    Where should we go this weekend? This is a question we hear a lot, and it’s a question we often ask ourselves. So we had an idea: why not create a website where we explore all the things to see and do in the Vancouver, Coast & Mountains region, and then share them with you. We’ll provide locals and visitors personal insight into the cool things you can see and do in the region. Each week we’ll give you new tips, highlight upcoming events, share our favourite blogs, and tell you about our travels.

    Vancouver, Coast & Mountains is a non-profit society, which represents business and community tourism interests from throughout the region. VCM invites you to come and discover the four distinct destination areas that make up Vancouver, Coast & Mountains: Metro Vancouver, Mighty Fraser Country, Sea to Sky Country, and the Sunshine Coast.

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    The voice behind 604 Pulse is that of Robyn Hanson. Born and raised in Vancouver, Robyn is a recognized expert on social media use for tourism operators. She has been an active participant and frequent contributor to online travel communities since 1998. With a keen interest in local history, geography, live music, and photography, Robyn has a passion for the Vancouver, Coast & Mountains tourism region that is evident in the enthusiasm in the posts. Robyn posts almost daily to 604 Pulse and authors all of the site content.

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